The Butterfly Effect Podcast

Happy Wellness Wednesday stunners! 🦋 I'm not gunna lie hunnys, my hormones were given me whiplash at the time of recording, so this is real invitation to just meet yourself where your at, with patien...

15 Okt 202525min

Happy Wellness Wednesday stunners! 🦋 This week we settle in for a lil natter and I’m answering your questions - the juicy, the soulful, and the slightly nosy ones too 👀 From heartbreak and healing t...

8 Okt 202532min

Happy Wellness Wednesday stunners! 🦋 Goodness I woke up with a real fire in my belly when I sat down to record this ep hehe! So many women I know are standing right on the edge of something extraordi...

1 Okt 202531min

Happy Wellness Wednesday stunners! 🦋 apologies if i seem a bit delirious in this episode! I'm recording this straight off the back of our magical Autumn Equinox Weekend Retreat and my heart is feelin...

24 Sep 202540min

Happy Wellness Wednesday lovers! 🦋 In this episode of The Butterfly Effect Podcast, we’re talking about falling in love… with being alone. ✨ Soaking up the quiet moments, doing exactly what you want ...

17 Sep 202530min

Happy Wellness Wednesday stunners! 🦋 This week i'm introducing Gerald. He’s the elephant that likes to sit on my chest whenever anxiety decides to crash the party. (10/10 would not recommend… except ...

10 Sep 202536min

Happy Wellness Wednesday beauts! This week we’re celebrating a very special milestone - The Butterfly Effect Podcast turns one! 🦋 Not only that, but it also marks six months of me flying solo as your...

3 Sep 202527min

Happy Wellness Wednesday stunners! 🌱 This week we explore how to embrace the sexy side of living ehehe... We’re talking about teasing out joy, playing with possibility, and celebrating how delicious ...

27 Aug 202526min