Mushrooms: Supplements 101
Mushrooms are a valuable food and medicine, but which ones are best? Are they safe during treatment for cancer? What’s the proper dose? Do they really affect immune function? Tina & Leah discuss all o...
24 Aug 202242min
Glutamine: Supplements 101
L-glutamine is a "conditionally essential" amino acid. What's that? Tune in & find out: what glutamine is, what it does, and when you shouldn't be taking it. Tina & Leah discuss generalities and then ...
17 Aug 202237min
Hair Changes (The Return of Side Eff@cks)
Hair changes from treatment for cancer are common. Listen as Tina & Leah discuss what to expect, including which drugs lead to hair loss, how to reduce your risk, nutrients involved in hair regrowth, ...
27 Jul 202251min
Skin & Nail Changes (The Return of Side Eff@cks)
Skin & nail changes can happen with chemotherapy, radiation, oral drugs, and immune-directed therapies for cancer. There are ways to lower your risk with natural agents and simple measures. Tune in to...
20 Jul 202246min
Chemotherapy Induced Peripheral Neuropathy (The Return of Side Eff@cks)
Nerve damage from chemotherapy can lead to lingering effects after treatment. There are several natural agents that can help. But, some can actually make it worse too! Listen in while Tina & Leah disc...
13 Jul 20221h 6min
The Truth About.... The "Cure-All" Tea
Can anything really be a “cure-all?” What a concept! There are things this 100-year-old herbal formula can do, and there are things it can't. Tina & Leah chat facts about Essiac & Flor-Essence teas. H...
22 Jun 202241min
The Truth About...Those Antioxidants
The terms “antioxidants” and “free radicals”- what do they mean exactly? Are antioxidants safe to take as a supplement? Tina & Leah tell you the truth, even if it is inconvenient. (Don’t blame the mes...
15 Jun 202259min
The Truth About... That Low Carb Diet. Is Keto Really the Cure?
Ketogenic diets are all the rage these days, but what is ketosis? Should you try to achieve it? If so, how? Tina & Leah talk facts about the ketogenic diet, what it is and what it isn’t. What does i...
8 Jun 202244min
