An introvert's view on overwhelm and resistance
On this episode we dive deep into the overwhelm and resistance stages of our life. As an introvert and perfectionist I often experience Overthinking and overwhelm feelings and on this episode I share ...
14 Aug 202028min
An old soul introvert searching for a mindful and purposeful living
In this episode I go over some of my experiences as an introvert who felt disconnected from my generation. I share my journey to self-discovery and understanding and I let it all flow... Raw recording...
5 Aug 202027min
This is why you're anxious
In this 1st episode I tell you the reason for your anxiety and give you 3 tips to stop feeling that way and to start taking charge of your mind.
15 Jun 202013min
