The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3175)

14 Day Stoic Challenge: New Year, New You

14 Day Stoic Challenge: New Year, New You

We all know someone who constantly puts stuff off. Who loves to plan improvements for their health, their finances, their work, their friendships, their relationships. Plan after plan after plan. Ther...

18 Des 20184min

Here Are Signs You’re Making Progress

Here Are Signs You’re Making Progress

Ok, you’ve been doing your reading and your journaling. You’re trying to be conscious of your thoughts and your actions. In short, you’re putting in the work. The question is, how do you know if it’s ...

17 Des 20182min

You Do You. Whether They Like it Or Not.

You Do You. Whether They Like it Or Not.

Think of all the people throughout history who were wrongly condemned and criticized by the mob. From the Civil Rights Activists to Galileo to ordinary people whose lifestyles were hypocritically cond...

14 Des 20182min

You Don’t Get To Be Apolitical

You Don’t Get To Be Apolitical

There is a common complaint drifting through the culture these days: Why did you have to bring politics into things? Can’t she or he just sing/dance/dribble/write/paint? I was a fan until you said ___...

13 Des 20182min

Don’t Let Your Virtues Become This Vice

Don’t Let Your Virtues Become This Vice

So we’ve begun to get serious about our training, both physical and philosophical. Before, we never read, and now we do. Before, we were lazy and slothful, and now we’re regularly going to the gym. Be...

12 Des 20182min

Be Good To Each Other

Be Good To Each Other

“Man’s inhumanity to manMakes countless thousands mourn.”It is a verse from the poet Robert Burns. It was a favorite of Ulysses S. Grant as well as Winston Churchill, two men who witnessed the absolut...

11 Des 20183min

We Aren’t Rational, We Become Rational

We Aren’t Rational, We Become Rational

Most of us don’t think of ourselves as irrational. We don’t think we’re reactive creatures. We presume that we’re in control of our emotions, not the other way around. Other people are irrational of c...

10 Des 20183min

This Is How They Treat You After You’re Gone

This Is How They Treat You After You’re Gone

Da Vinci painted his brilliant fresco, The Last Supper, and how did they respond? They nagged at him for taking too long. Then, after he finished, they cut a giant hole in the bottom for a door. Marcu...

7 Des 20182min

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