The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3173)

This Is Where True Power Comes From

This Is Where True Power Comes From

If you are a slave to your desires, if you are a slave to your fears, if you are a slave to things that were outside of your control, then you are not powerful at all. LIVE Q&A TODAY | If you get our ...

27 Aug 3min

It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs

It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs

Wisdom doesn’t come from first impressions and it does not come easy. It’s hard work…and the only way to speed up the process is with the help of a great teacher.💡 We designed our How To Read Epictet...

26 Aug 33min

How to Be Freer Than a King

How to Be Freer Than a King

We often imagine that freedom means having more power, more money, or fewer people telling us what to do. But none of that makes us free if we cannot control ourselves.💡 We designed our How To Read E...

25 Aug 3min

Can Journalism Survive the Collapse of Trust?

Can Journalism Survive the Collapse of Trust?

When everyone else seems to be abandoning their standards, what keeps you from abandoning yours? Ryan talks with USA TODAY national correspondent Rick Jervis, author of The Devil Behind The Badge, abo...

25 Aug 19min

Can You Do This Even Here? | It's In Your Self-Interest

Can You Do This Even Here? | It's In Your Self-Interest

With enough practice, Seneca said, he found he could think anywhere. He could find stillness and peace anywhere.📚 Stillness Is The Key by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to...

24 Aug 7min

7 Stoic Strategies for Managing Your Time

7 Stoic Strategies for Managing Your Time

Most people think about time as something they have plenty of until they suddenly don’t. But Seneca’s warning raises a more unsettling question: how much of your life are you giving away without even ...

23 Aug 15min

The Marcus Aurelius Quote Steven Pressfield Couldn’t Ignore

The Marcus Aurelius Quote Steven Pressfield Couldn’t Ignore

In today's episode, Ryan and Steven Pressfield discuss one of Marcus Aurelius’ most striking lines: “Life is warfare and a journey far from home.” What begins with the epigraph to Steven’s new novel T...

22 Aug 1h 17min

BONUS | 5 Rapid-Fire Stoic Rules for Thinking More Clearly

BONUS | 5 Rapid-Fire Stoic Rules for Thinking More Clearly

Before you trust your first reaction, assumption, or opinion, the Stoics would tell you to do a few things first. In this bonus episode, Ryan breaks down five rules for thinking more clearly.🎟️ DAILY...

21 Aug 2min

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