The Diabetes Podcast®

The Diabetes Podcast®

Welcome to The Diabetes Podcast®, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s about reclaiming your life and thriving. If you’re ready to move past myths, take control of your health, and find freedom on your diabetes journey, this podcast is for you.

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Episoder(75)

The Hidden Link Between PCOS and Insulin Resistance Explained

The Hidden Link Between PCOS and Insulin Resistance Explained

Are you struggling with PCOS, stubborn weight gain, or irregular cycles? You are not alone, and it is absolutely not your fault. In this episode of The Diabetes Podcast, Amber (RD, CDCES) and Richie b...

6 Jul 42min

The Truth About Gestational Diabetes (It's Not Your Fault)

The Truth About Gestational Diabetes (It's Not Your Fault)

If you've been diagnosed with gestational diabetes, you might be feeling scared or wondering what you did wrong. Take a deep breath: it is not your fault. In this episode of The Diabetes Podcast®, Amb...

29 Jun 43min

The Truth About Aging with Type 2 Diabetes (And How to Thrive)

The Truth About Aging with Type 2 Diabetes (And How to Thrive)

Are you tired of a healthcare system that treats you like a number instead of a person? In this episode of The Diabetes Podcast®, Richie and Amber sit down with Dr. Golnosh Sharafsaleh, a board-certif...

22 Jun 1h 9min

Stop Beta Cell Burnout: How to Reverse Type 2 Diabetes

Stop Beta Cell Burnout: How to Reverse Type 2 Diabetes

Are your insulin-producing cells gone forever, or just taking a nap? In Episode 63 of The Diabetes Podcast®, Amber and Richie explore the fascinating science of pancreatic beta cells. If you have Type...

15 Jun 1h

The 2 "Forgotten Organs" Driving Type 2 Diabetes (And How to Fix Them)

The 2 "Forgotten Organs" Driving Type 2 Diabetes (And How to Fix Them)

Are you eating well, taking your medications, and moving your body, but your blood sugar numbers still won't budge? The missing puzzle pieces might be your body's two "forgotten organs": your fat and ...

8 Jun 57min

How to Lower A1C Without Obsessive Calorie Counting (Expert Tips)

How to Lower A1C Without Obsessive Calorie Counting (Expert Tips)

Are you tired of obsessing over every calorie, carb, and number on the scale? In this episode of The Diabetes Podcast, Amber and Richie sit down with Terri Chrisman, a board-certified nutritionist wit...

1 Jun 1h 10min

4 Hidden Causes of High Blood Sugar (It’s NOT Your Fault) | 12 Core Defects of Diabetes Revisited

4 Hidden Causes of High Blood Sugar (It’s NOT Your Fault) | 12 Core Defects of Diabetes Revisited

Are you doing everything right but your blood sugar is still high? You are not crazy, and you are not being gaslit by your body. In this episode of The Diabetes Podcast, Amber (RD, CDCES) and Richie b...

25 Mai 1h 3min

How to Lower A1C Naturally - "The Grift" Part 4

How to Lower A1C Naturally - "The Grift" Part 4

Are you tired of spending money on diabetes supplements that don't work? In the final episode of our series on "The Grift," Amber and Richie reveal the 5 actual levers that move the needle for Type 2 ...

18 Mai 1h 25min

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