Coach Lindsay Phenix shares about Badwater 135 and Angeles Crest 100
"In this episode, Coach Lindsay Phenix shares her incredible accomplishment of finishing 6th at both the Badwater 135 and the Angeles Crest 100 within less than two weeks of each other. Lindsay discus...
9 Aug 202442min
Speed Reserve - What is it? Why does it matter to ultra marathoning?
"In this episode of Coffee with Coaches, coaches Loretta & Reese talk about "Speed Reserve" - what is it? Why does it matter to ultra marathoning? & how do we build our bodies to be able to handle hig...
28 Jul 202438min
Crewing, Pacing, & Tackling the Tahoe 200!
Crewing, Pacing, & tackling the Tahoe 200! No lie, running 200 miles is a BIG deal, & preparing to help someone else achieve their 200 mile race is a BIG responsibility. OMC coaches Loretta, Reese...
1 Jul 20241h 4min
The Whys, Hows, & Application of Walk-Run Intervals!
The Whys, Hows, & Application of Walk-Run Intervals! Join OMR coaches Loretta, Reese, & special guest coach Scott to talk about how to train-for & use the Walk-Run method in your next race! Included i...
6 Jun 202446min
OMC Coach Kalebs Cocodona 250 Experience
Join us this week for an in-depth look at OMC Coach Kaleb's Cocodona 250 experience! That's right, we previously had Kaleb on the podcast a few months ago to talk about his prep, & now he's back to gi...
17 Mai 20241h 9min
Earth Day 2024 - Race Recap
16 Mai 202448min
Can AI ultra running coach get you to a Cocodona 250 finish?
In this episode, OMC coaches Loretta & Reese consult artificial intelligence, 'Chat GPT', for training advice! Enjoy as they pick apart the responses & explore if AI can give sound training advice! To...
4 Mai 202447min
Kettle Moraine 100 Mile Preview
Join OMR coaches Loretta & Reese for a breakdown of one of the Midwest's most renowned 100 mile race! Included in this episode : 1.) course description & highlights 2.) training considerations 3.) ra...
26 Apr 202450min
