The Divorce Survival Guide Podcast

The Divorce Survival Guide Podcast

On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.

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Episoder(396)

Episode 350: You Don't Have to Become Someone New to Begin Again

Episode 350: You Don't Have to Become Someone New to Begin Again

New Year's Day comes with a lot of pressure to reinvent yourself, get clear, and have a plan. In this solo episode, I'm talking about why you don't need any of that today. January 1st doesn't have to ...

1 Jan 12min

Episode 349: You're Allowed to Let Today Be Exactly What It Is

Episode 349: You're Allowed to Let Today Be Exactly What It Is

Christmas comes with a lot of expectations about how it's supposed to look and feel, and in this solo episode, I'm talking about what happens when your life doesn't match that script. You'll hear why ...

25 Des 202510min

Episode 348: Divorce Mediation Explained: What It Is and How It Works with Susan Guthrie, Esq.

Episode 348: Divorce Mediation Explained: What It Is and How It Works with Susan Guthrie, Esq.

Mediation can feel confusing, intimidating, and wildly misunderstood, especially when you're being told you "don't need a lawyer" because you're mediating." That's exactly why I invited my good friend...

18 Des 20251h 4min

Episode 347: When the Holidays Trigger Every Old Wound: How to Get Through Without Losing Yourself

Episode 347: When the Holidays Trigger Every Old Wound: How to Get Through Without Losing Yourself

The holidays have a magical way of triggering every wound you've ever had. In this solo episode, I'm sharing how you can take care of yourself so you don't lose your mind, your center, or your sanity ...

11 Des 202525min

Episode 346: The Female Loneliness Epidemic

Episode 346: The Female Loneliness Epidemic

This episode is about the loneliness women feel inside of relationships and how that loneliness can cut deeper than anything else, even when someone is sitting right next to you. If you've been moving...

4 Des 202519min

[Encore Episode] Holidays in Divorce

[Encore Episode] Holidays in Divorce

Enjoy this encore episode as I walk you through a big one: navigating the holidays during divorce. The holidays can feel like walking an emotional tightrope while trying to hold onto some joy. Whether...

27 Nov 202530min

Episode 345: How to Communicate With Your Ex (Without Losing Your Mind) with the Pros at Talking Parents

Episode 345: How to Communicate With Your Ex (Without Losing Your Mind) with the Pros at Talking Parents

If you've gone through divorce, are contemplating it, or you're smack in the messy middle, you already know: one of the hardest parts isn't the paperwork. It's learning how the hell to communicate wit...

20 Nov 202543min

Episode 344: Parenting Plans, Support, and Legal Truths with Renee Bauer

Episode 344: Parenting Plans, Support, and Legal Truths with Renee Bauer

This episode is all about parenting plans, spousal support, and the biggest legal truths people miss when they're divorcing with kids. I'm joined by award-winning divorce attorney and My Next Chapter'...

13 Nov 202550min

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