The DK Effect

This week DK does a check up on his goals, and asks if your checking yours. Are you making new short term goals as you check them off. The enemy is out there, stay vigalent. The final segment of our ...

11 Mar 0s

Its part 2 of our chat with Stu. Stu has a couple of accidents that set him back. What will the end results be. DK gets an inspiring call from a friend. He has taken up Tai Chi, and after several qu...

4 Mar 0s

This week is part one of our interview with Stu. Here how the journey started. From couch to 5K, F45, personal bests. Over coming doubt. DK shares the benifets of reading books and meditation. Part...

25 Feb 0s

This week we dive in to the five for thrive to get your motivation going. We here the story of Rome who all but had given up, until he heard this message. What exactly is the big announcement? Be sure...

18 Feb 0s

This week DK explains the new story, giving a step by step breakdown, and explaining his long and short term goals for examples. We have some questions this week. One about DK's progress and another ...

11 Feb 0s

Join DK this week as he disucusses finally going home. Also we continue with the new story. DK answers some of your questions. Updates on his progress, and what is his exercise routine. Updates on ...

4 Feb 0s

Its the long awaited comeback of DK. This week we go back to where the journey began. With a serious illness and the hope that followed. Also this week its Turning Point a story of determination. Don...

29 Jan 0s

This is a test of the DK Effect. Dont forget to subscibe.

20 Jan 0s