Live Happier Healthier and Longer | Jason and Colleen Wachob
Jason Wachob is the founder and co-CEO of mindbodygreen, the leading independent media brand dedicated to well-being with 15 million monthly unique visitors. He is also the host of the popular mindbod...
16 Mai 20231h 14min
Life Skills for Success and Fulfillment | Evy Poumpouras
Evy Poumpouras is a former Special Agent with the U.S. Secret Service, co-host of Bravo TV’s competition series Spy Games, and author of the best-selling book Becoming Bulletproof: Protect Yourself, R...
9 Mai 20231h 20min
The Future of Spinal Injury Treatment | Dr Gregory Lutz
Dr. Gregory Lutz is the Founder and Chief Medical Officer of the Regenerative SportsCare Institute, Physiatrist-in-Chief Emeritus at Hospital for Special Surgery, and a professor of clinical rehabilit...
2 Mai 202356min
The Science of Recovery: How to be More Resilient | Kristen Holmes
As Vice President of Performance Science at WHOOP, Kristen works with hundreds of the best tactical, professional, surgical teams, corporate, and NCAA Athlete Teams in the world, helping them interpre...
24 Apr 20231h 14min
Why Most Health Advice is Wrong | John Jaquish PhD
John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered wi...
18 Apr 20231h 35min
How to Keep Your Brain Young and Healthy | Louisa Nicola
Neurophysiologist and human performance coach, Louisa Nicola is the founder and head performance advisor of Neuro Athletics - a consulting firm that boasts the best athletes in the world. By using sci...
11 Apr 20231h 4min
Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD
Chris Masterjohn holds a PhD in Nutritional Sciences from the University of Connecticut, having completed his degree in 2012. He later worked as a postdoctoral research associate in the Comparative Bi...
4 Apr 20231h 20min
You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD
Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the University...
28 Mar 20231h 26min
