The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

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Episoder(232)

How to Overcome Fear and Become A Great Leader | Sal Frisella

How to Overcome Fear and Become A Great Leader | Sal Frisella

Sal Frisella is a former multi-sport athlete and current president of 1st Phorm. After a run in minor league baseball with the St. Louis Cardinals organization, a career-ending leg injury in 2006 dram...

2 Aug 20221h 8min

Protein for Sports Performance | Chad Kerksick, PhD

Protein for Sports Performance | Chad Kerksick, PhD

Chad M. Kerksick, PhD, is currently an Associate Professor of Exercise Science and serves as the Director of the Exercise and Performance Nutrition Laboratory and an Assistant Dean for Research & Inno...

26 Jul 20221h 16min

What You Don't Learn in Medical School | Julie Foucher

What You Don't Learn in Medical School | Julie Foucher

Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcast back in 2015 while transitioning from CrossFit c...

19 Jul 20221h 27min

Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips

Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips

Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster University Physical Activity Centre of Excellence. Dr. Phillips has authored more t...

12 Jul 20221h 6min

The REAL Science of Diets: Keto, Paleo, Vegan and More | Alexis Cowan

The REAL Science of Diets: Keto, Paleo, Vegan and More | Alexis Cowan

Dr. Alexis Cowan is a Princeton-trained PhD in molecular biology who operates at the interface of physiology, metabolism, and nutrition. Here, she specializes in the design and implementation of targe...

5 Jul 20221h 38min

Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman

Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman

Dr. Ted Naiman is a board-certified family practice physician, who leads a major medical center in Seattle. He not only reads a lot of the literature, but he interfaces with patients. That part is the...

28 Jun 20221h 7min

Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony

Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony

Dr Tracy Anthony is a world-class scientist, Professor of Nutritional Sciences at Rutgers University, and expert on cellular responses to nutrition and exercise. She uses animal models to explore mech...

21 Jun 20221h 19min

Welcome to the Dr. Gabrielle Lyon Show

Welcome to the Dr. Gabrielle Lyon Show

If we are to have a healthy world, we must have transparent conversations. Welcome to the Dr. Gabrielle Lyon show. Here we are dedicated to your education, your understanding, your strength, and your ...

3 Mai 202247s

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