The Dr. Hyman Show
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The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1174)

How to Protect Your Brain and Reverse Cognitive Decline

How to Protect Your Brain and Reverse Cognitive Decline

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In today’s episode, ...

29 Jan 20241h

How Your Appetite Is Affected By Your Hormones

How Your Appetite Is Affected By Your Hormones

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Our hormones coordin...

26 Jan 202420min

Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Robert F. Kennedy, ...

24 Jan 20241h 25min

How to Remove Toxins from our Foods, Products, and Bodies

How to Remove Toxins from our Foods, Products, and Bodies

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In today’s episode, ...

22 Jan 20241h 3min

Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season

Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In today’s episode o...

19 Jan 20241h 15min

How to Select a Probiotic and the Future of the Microbiome with Raja Dhir

How to Select a Probiotic and the Future of the Microbiome with Raja Dhir

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Raja Dhir is co-foun...

17 Jan 20241h 22min

Why You Crave Carbs When You're Tired And How To Improve Sleep

Why You Crave Carbs When You're Tired And How To Improve Sleep

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In today’s episode, ...

15 Jan 20241h 15min

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Magnesium is a criti...

12 Jan 202431min

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