The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1175)

Making Big Bets: How To Change Your Life & The World with Rajiv Shah

Making Big Bets: How To Change Your Life & The World with Rajiv Shah

This episode is brought to you by Rupa Health, Pendulum, Mitopure, and Thrive Market. The world is facing several big challenges today—the climate crisis, food insecurity, racial injustice, the rise ...

8 Nov 20231h 13min

Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep

Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep

This episode is brought to you by Rupa Health, AG1, and AquaTru.  Our circadian rhythm is our body’s innate clock that tells us when to wake up and when to go to sleep. Unfortunately, our modern lifes...

6 Nov 202347min

7 Strategies To Address ADHD

7 Strategies To Address ADHD

This episode is brought to you by ButcherBox and AG1. In today’s world, we are seeing an epidemic of ADHD, along with depression, anxiety, dementia, autism, and more. These are systemic disorders wher...

3 Nov 202333min

How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World with Tobias Rose-Stockwell

How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World with Tobias Rose-Stockwell

This episode is brought to you by Rupa Health, BiOptimizers, Zero Acre, and Pendulum. The rise of social media has revolutionized the way we connect, share information, and interact with one another. ...

1 Nov 20231h 19min

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause And Hormone Replacement Therapy

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause And Hormone Replacement Therapy

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

31 Okt 202321min

Are Your Gut Issues, Headaches, Heart Palpitations, And Other Symptoms Due To Histamine Intolerance?​​

Are Your Gut Issues, Headaches, Heart Palpitations, And Other Symptoms Due To Histamine Intolerance?​​

This episode is brought to you by Rupa Health, Mitopure, and Cozy Earth.  Histamine is a common term when discussing allergies, but there is really so much more to it. Histamine is both made by the bo...

30 Okt 20231h 13min

How To Do The 10-Day Detox

How To Do The 10-Day Detox

This episode is brought to you by Rupa University and AG1. Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or sluggish or experience brain fog? Do you have joint pa...

27 Okt 202329min

Is There A Way Out Of Our Political Mess That Makes America Healthier? with Marianne Williamson

Is There A Way Out Of Our Political Mess That Makes America Healthier? with Marianne Williamson

This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AlgaeCal. We live in a country that claims to be based on science, goodwill, and policies intended to help people. But these th...

25 Okt 20231h 19min

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