The Dr. Hyman Show

This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. Wellness is more than just eating right and exercising; it’s also much more than just feeling “okay.” Feeling well me...

14 Jan 20221h 57min

This episode is brought to you by Eight Sleep, Athletic Greens, and Mitopure. I recently spent time in Sardinia, Italy, which is known for having one of the world’s longest-lived populations. It simpl...

12 Jan 20221h 11min

This episode is brought to you by Rupa Health and ButcherBox.   Fasting is a great way to optimize your health, and it’s more approachable than you might think. It is a free tool that activates all th...

10 Jan 20221h 2min

This episode is sponsored by Thrive Market, Athletic Greens, and Rupa Health. The school of thought around cancer used to be focused only on the genetic component. But we now know that our environment...

7 Jan 20221h 58min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast.  For 7 days, you get access to all this and more en...

6 Jan 202215min

This episode is sponsored by Rupa Health, BiOptimizers, and HigherDOSE.  We’re up against an epidemic of chronic metabolic diseases. One thing they all have in common is a component of insulin dysregu...

5 Jan 20221h 45min

This episode is brought to you by Rupa Health and Paleovalley. We’ve been told over and over again that dairy is a great source of calcium; that milk makes healthy bones and we should drink it daily. ...

3 Jan 202246min

This episode is sponsored by Rupa Health and Athletic Greens.   We’ve all been there—changing an old habit or creating a new one can be challenging. But when we use science to understand the secrets t...

31 Des 20211h 9min