Burn Fat, Build Muscle, Live a LOT Longer
In this episode, I’m breaking down the four pillars of recomposition to help you shrink your body fat, build lean muscle, and reclaim the energy you had in your 20s. For 30 years, the fitness world ha...
11 Mai 46min
Ben Greenfield's 5 Daily Supplements & the Spiritual Practice He Regrets Missing | Dr. Josh Axe
I've shared some wild experiences with my good friend Ben Greenfield—including getting beaten with branches in freezing Russian plunge pools—but today we are diving into something much deeper. Ben is ...
7 Mai 1h 18min
Your Childhood Trauma Is Causing Your Autoimmune Disease | Erica Komisar | Dr. Josh Axe
I have spent decades helping patients heal through diet, exercise, and natural remedies, but there is one injury that supplements can't fix: emotional trauma. Whether it’s "Big T" trauma or the "Littl...
30 Apr 1h 10min
Women NEED to Know This Before Getting on HRT
"Should I be on HRT?" is the number one question I'm asked today, especially since the FDA removed the cancer warning from many hormone products in late 2025. While hormone therapy can be a life-chang...
27 Apr 45min
The Natural Healing Swaps Doctors Rarely Talk About | Dr. David Jockers
Millions of people are stuck managing symptoms with medications, but what if there’s a better way to support your body’s healing systems naturally? Dr. David Jockers joins Dr. Josh Axe to share practi...
23 Apr 1h 9min
33 Minutes to HEAL Your Hormones and Feel ENERGIZED Again | Cortisol | Dr. Josh Axe
Are you constantly praised for your productivity but feel guilty when you rest? This video explores the struggle with chronic stress and high cortisol symptoms, highlighting the cultural pressure to a...
20 Apr 37min
The Science of Healing Yourself Through Confession
Why do anxiety and chronic pain persist, even when you’ve tried everything? Beatty Carmichael reveals a biblical approach to healing that addresses the spiritual root behind mental, emotional, and phy...
16 Apr 1h 9min
How to Prevent CANCER: 15 Proven Ways to Lower Your Risk
What if the key to lowering your cancer risk isn’t found in a breakthrough drug, but in the daily habits you practice? After watching his mom battle cancer, Dr. Josh Axe shares a powerful, science bac...
13 Apr 1h
