Optimizing Your Skin + Aging Gracefully | Dr. Taylor Bullock
EP. 159: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Today, I'm thrilled to sit down with Dr. Taylor Bullock, a final-year dermatology resident who's Instagram I LOVE....
3 Jul 20241h 16min
Get the Best Sleep of Your Life with 8 Sleep | Quick & Dirty
EP. 158: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this Quick and Dirty episode, I’m stepping into the futuristic world of sleep tech with Eight Sleep's innovativ...
28 Jun 202421min
My Travel Supplement Non Negotiables | Solo Episode
EP. 157: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Today, I'm excited to reveal my essential travel companions: the supplements I never leave home without. Fresh off...
26 Jun 202437min
Healing a Herniated Disc | Solo Episode
EP. 156: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On today’s episode of the Dr. Tyna Show, I candidly share my recent journey through how I herniated a disc in my b...
19 Jun 20241h 3min
How to Stay Fit into Your 70's | Mark Sisson
EP. 155: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Join me as I sit down with the legendary Mark Sisson, the pioneer of primal body, health, and fitness. Mark's wisd...
13 Jun 20241h 18min
10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode
EP. 154: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In today's episode, I'm diving into the essential tips for maximizing the benefits of Ozempic. As part of my ongoi...
5 Jun 202428min
Dirty Genes + MTHFR | Dr. Ben Lynch
EP. 153: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Join me on the Dr. Tyna Show as I welcome the brilliant Dr. Ben Lynch, an expert in MTHFR mutations and genetic va...
29 Mai 20241h 35min
Exercise & Long COVID | Quick + Dirty
EP. 152: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m unpacking the latest data on long covid and exercise. Contrary to conventional wisdom advisi...
24 Mai 202426min
