The Cleanup Tool In Your Mitochondrial Stack: Urolithin A | Timeline
EP. 231: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode we’re digging into one of the most exciting frontiers in cellular medicine: how Urolithin...
18 Sep 20251h
The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo
EP. 230: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this solo episode, I’m sharing insights on HRT, hormone replacement therapy in the online space, peptid...
11 Sep 20251h 1min
How to Navigate Perimenopause Without Losing Your Sanity | Dr. Mariza Snyder
EP. 229: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Grab The Perimenopause Revolution here: drmariza.com/book. I’m hanging out with my girl Dr. Mariza Snyd...
4 Sep 20251h 18min
What Every Woman Should Know About Hormones & Vaginal Health | Dr. Anna Cabeca
EP 228: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode, I’m chatting with my amazing friend Dr. Anna Cabeca, the Girlfriend Doctor. She’s triple b...
28 Aug 20251h 19min
How I Broke Free From The Pain Trap | Solo
EP. 227: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I open up about something deeply personal that I know many of you can relate to. Over the...
22 Aug 20251h 15min
The Peptide Craze: What Influencers Don't Know & Aren't Telling You
EP. 226: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m getting real with you because I’m seeing way too many people getting caught up in pep...
16 Aug 202558min
The Truth About SSRIs that Your Doctor Isn’t Telling You | Solo
EP. 225: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Today I’m covering the pros and cons of SSRIs and what the science really tells us about their effects o...
12 Aug 20251h 4min
An Ode To Coffee | Solo
EP 224: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Today I’m diving into one of my greatest passions, coffee. Not just for the flavor or daily ritual, but because the s...
5 Aug 202557min
