The E3 Rehab Podcast

The E3 Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

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Episoder(235)

181. Home Exercise Programs: Avoid These 6 Common Mistakes w/ Marc Surdyka and Chris Hughen

181. Home Exercise Programs: Avoid These 6 Common Mistakes w/ Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to discuss all things home exercise programs. We dive into 6 mistakes that are commonly made when creating and implementing a home exercise plan. Watch the ful...

31 Des 20241h 1min

180. Advice for New Grads w/ Jared Powell

180. Advice for New Grads w/ Jared Powell

Chris Hughen sat down with Jared Powell to discuss his recent publication, "Dear Newly Graduated Physical Therapist": A Direct Message Containing Advice We Wish We Had Received. We dive into Jared's e...

24 Des 202457min

179. Abdominal Training w/ Alec Blenis

179. Abdominal Training w/ Alec Blenis

Chris Hughen sat down with Alec Blenis to discuss all things abdominal training. We touch on some of the more common camps and narratives around core training, productive ways to actually load the abs...

17 Des 202442min

178. Continuing Education Courses [Debunking Series: Episode 6]

178. Continuing Education Courses [Debunking Series: Episode 6]

Chris Hughen sat down with Marc Surdyka to discuss the good, the bad, and the ugly of continuing education courses. We highlight major red flags to identify with continuing ed courses, what to look fo...

10 Des 202454min

177. Isometrics: Pushing vs Holding w/ Dustin Oranchuk

177. Isometrics: Pushing vs Holding w/ Dustin Oranchuk

Chris Hughen sat down with Dustin Oranchuk to discuss all things Isometrics. We dive into the differences and similarities between pushing and holding isometrics, practical applications in rehab and p...

3 Des 202452min

176. Placebo and Nocebo Effects w/ David Hohenschurz-Schmidt

176. Placebo and Nocebo Effects w/ David Hohenschurz-Schmidt

Chris Hughen sat down with David Hohenschurz-Schmidt to discuss all things placebo and nocebo. We dive into contextual factors, the role of sham interventions, challenging traditional narratives, navi...

26 Nov 202439min

175. Patellofemoral Pain: Best Practice Guide w/ Bradley Neal

175. Patellofemoral Pain: Best Practice Guide w/ Bradley Neal

Chris Hughen sat down with Bradley Neal to discuss all things Patellofemoral Pain. We dive into the new Best Practice Guide on patellofemoral pain, differential diagnosis, primary management options, ...

19 Nov 20241h 3min

174. Questioning the Wellness Industry w/ Andrea Love

174. Questioning the Wellness Industry w/ Andrea Love

Chris Hughen sat down with Andrea Love to debunk a variety of common narratives and beliefs within the health and wellness space. We dive into probiotics and gut health, GMO's, vaccines, Andrew Huberm...

12 Nov 20241h

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