The E3 Rehab Podcast

The E3 Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

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Episoder(234)

251. 9 Osteoarthritis Myths w/ Ben Steele-Turner

251. 9 Osteoarthritis Myths w/ Ben Steele-Turner

Chris Hughen sat down with Ben Steele-Turner to discuss all things osteoarthritis. We dive into nine common myths and misconceptions of osteoarthritis, including imaging findings and pain levels, exer...

5 Mai 1h 11min

250. Your Guide to Travel PT w/ Kellen Cannon

250. Your Guide to Travel PT w/ Kellen Cannon

Chris Hughen sat down with Kellen Cannon to discuss all things travel physical therapy. We dive into Kellen's decision to transition into travel PT, understanding contracts and compensation, negotiati...

28 Apr 52min

249. Low Back Pain Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen

249. Low Back Pain Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen

Chris Hughen sat down with Q Willey and Katie Dabrowski to discuss low back pain. We dive into how we've managed our own episodes of low back pain, the value of social support, personalizing rehab, na...

21 Apr 1h 18min

248. Updated ACSM Resistance Training Guidelines w/ Brad Currier

248. Updated ACSM Resistance Training Guidelines w/ Brad Currier

Chris Hughen sat down with Brad Currier to discuss the new American College of Sports Medicine Position Stand, "Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performa...

14 Apr 1h 9min

247. Split Squat Compensations During ACL Rehab w/ Megan Graham

247. Split Squat Compensations During ACL Rehab w/ Megan Graham

Chris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL Reconstruction." We dive into inter- and...

7 Apr 50min

246. Intellectual Humility in MSK Care w/ Michael Battistone

246. Intellectual Humility in MSK Care w/ Michael Battistone

Chris Hughen sat down with Michael Battistone to discuss intellectual humility in musculoskeletal care and education. We dive into Michael's personal experience as a rheumatologist, the value of other...

31 Mar 1h 15min

245. Training Youth Athletes w/ Chad Wesley Smith

245. Training Youth Athletes w/ Chad Wesley Smith

Chris Hughen sat down with Chad Wesley Smith to discuss all things youth athlete strength and conditioning. We dive into the key components of developing youth athletes, progressing speed and change o...

24 Mar 51min

244. Does The Warm-Up Really Reduce Injury Risk? w/ Jose Afonso

244. Does The Warm-Up Really Reduce Injury Risk? w/ Jose Afonso

Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+, absolut...

17 Mar 1h 10min

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