The E3 Rehab Podcast

The E3 Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

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Episoder(235)

228. The Ultimate Hybrid Athlete w/ Alex Viada

228. The Ultimate Hybrid Athlete w/ Alex Viada

Chris Hughen sat down with Alex Viada to discuss his new book, "The Ultimate Hybrid Athlete." We dive into his evolution in hybrid training over the past 10–15 years since his first book, common pitfa...

25 Nov 20251h 1min

227. Questioning Pain Science w/ Asaf Weisman

227. Questioning Pain Science w/ Asaf Weisman

Chris Hughen sat down with Asaf Weisman to discuss his new paper, "Adieu to an aphorism: why nociception is necessary for pain." We dive into the limitations of the current IASP definitions of pain an...

18 Nov 20251h 4min

226. Achilles Tendon Ruptures: Surgical and Non-Surgical Rehab w/ Scott Greenberg

226. Achilles Tendon Ruptures: Surgical and Non-Surgical Rehab w/ Scott Greenberg

Chris Hughen sat down with Scott Greenberg to discuss achilles tendon rupture rehab. We dive into the key differences between surgical and non-surgical rehab, the early-stage priorities in both rehabs...

11 Nov 20251h 8min

Introducing: E3 Rehab Premium

Introducing: E3 Rehab Premium

Chris Hughen sat down with Marc Surdyka to introduce E3 Rehab Premium. We discuss how Premium differs from our normal E3 Rehab Podcast episodes and the format behind the different weekly conversations...

7 Nov 202524min

225. ACL Rehab: Phase 2 [8-16+ weeks] w/ Marc Surdyka and Chris Hughen

225. ACL Rehab: Phase 2 [8-16+ weeks] w/ Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to discuss phase 2 of ACL rehab. We recap the priorities from phase 1, outline the new goals of phase 2, cover how to build a structured and progressive resista...

4 Nov 20251h 29min

224. Hip Osteoarthritis: A Practical Guide w/ Marc Surdyka and Chris Hughen

224. Hip Osteoarthritis: A Practical Guide w/ Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to discuss all things hip osteoarthritis. We dive into the diagnosis of hip OA, recommended management strategies, when to consider a hip replacement, and much ...

28 Okt 202557min

223. Brilliant At The Basics w/ Tim Shay

223. Brilliant At The Basics w/ Tim Shay

Chris Hughen sat down with Tim Shay to discuss what it means to be brilliant at the basics. We dive into Tim's evolution as a physical therapist and clinical instructor, what it means to be brilliant ...

21 Okt 20251h 9min

222. ACL Rehab: Phase 1 [0-8+ weeks] w/ Marc Surdyka and Chris Hughen

222. ACL Rehab: Phase 1 [0-8+ weeks] w/ Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to discuss early-stage ACL rehab. We dive into the five priorities of phase one, including minimizing increases in pain and swelling, restoring knee extension a...

14 Okt 20251h 22min

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