
Episode 115 - Yes, You Can Do This
Let's talk about SALES. It's not that bad word that you were told it should be, it's how you help more athletes! Business coaching is really marketing and sales coaching. But, most of us feel nervous ...
4 Mar 21min

Episode 114 - So You Say You Don't Have Enough Time...
We say we don’t have enough time… but where is it actually going? In this episode, I’m sharing a few efficiency hacks helping me get time back in my day, from staying off my phone (including a new toy...
25 Feb 19min

Episode 113 - The One Habit That Is Holding You Back From Success
Here’s the thing I keep seeing: Coaches with a lack of boundaries, aka people pleasing. Being available to everyone all the time. In this episode, we talk about why this is actually NOT going to work ...
18 Feb 16min

Episode 112 - You Are In This For The Long Haul
This episode tackles something I keep hearing about - this need to RUSH to success. And when success doesn't happen overnight, in the most perfect way, the coach deems themselves a failure. But, we n...
11 Feb 14min

Episode 111 - The Intervals of a Coaching Business
In this episode, I go into how you should look at your business like it has two periods (intervals) where you are pushing hard, maybe in season, selling, getting more athletes, doing calls.. And then ...
4 Feb 22min

Episode 110 - My Endurance Manifesto: 5 Things We Can Do to Change the Whole Industry
Call this one my Endurance Manifesto - what are the 5 things that we should stop doing to help fix this endurance coaching industry - and what we should be doing instead. Just watch the ripple effect ...
28 Jan 26min

Episode 109 - The Effects of AI on the Coaching Industry
In this episode, I explore the impact of AI on the coaching industry, analyzing data from USA Triathlon surveys and sharing insights from my coaching experience about athletes' use of AI tools. I disc...
21 Jan 20min

Episode 108 - USAT Endurance Exchange Review & Our Thoughts On the Industry
In this episode, 3x guest and Dream Programs Assistant Coach, Robin Barth, and I discuss our 4 biggest takeaways from the USAT Endurance Exchange held this weekend, January 9th-11th 2026. What did we ...
14 Jan 26min



















