Can Red Light Protect Your Eyes and Improve Sleep? The New Frontier of Photobiomodulation
In this Deep Dive, Dr. Mike Belkowski returns to the roots of The Energy Code by examining two newly published reviews on red light therapy. The first explores photobiomodulation for ocular aging and ...
22 Jun 30min
The Energy Code Blueprint: Longevity Starts in the Mitochondria, Pt. 3
In Part 3 of his presentation at Dave Asprey's BEYOND Biohacking conference in May, Dr. Mike completes this three-part series by moving fully into the practical applications of mitochondrial optimizat...
18 Jun 1h 10min
Humanin: The Longevity Peptide Hidden Inside Your Mitochondria
In this peptide-focused Deep Dive, Dr. Mike explores Humanin, one of the most fascinating and underappreciated mitochondrial-derived peptides in the longevity space. First discovered in 2001 while res...
16 Jun 17min
BPC-157: A “Miracle” Healing Peptide or Gray-Market Hype?
In this episode of The Energy Code, Dr. Mike Belkowski breaks down BPC-157, one of the most popular and debated peptides in the wellness, recovery, and biohacking worlds. He covers its origins as a sy...
15 Jun 19min
The Energy Code Blueprint: Longevity Starts in the Mitochondria, Pt. 2
In Part 2 of Dr. Mike's podcast special of his presentation from Dave Asprey's BEYOND Biohacking Conference, we finish all six pillars of mitochondrial wellness — from mitophagy (quality control) & mi...
11 Jun 57min
MOTS-c: The ‘Exercise Mimetic’ Peptide That Rewires Metabolism, Fat Loss, and Mitochondrial Resilience
In this peptide-focused Deep Dive, Dr. Mike moves from SS-31 to MOTS-c — one of the most popular mitochondrial-derived peptides for metabolic resilience and mitochondrial wellness. You’ll get a fast, ...
8 Jun 30min
SS-31: The Peptide ‘Mitochondrial Shield’ That May Block Parkinson’s Damage at the Source
This is the first dedicated peptide deep dive of The Energy Code — and it starts with arguably the most mitochondrial-centric peptide on the board: SS-31 (Elamipretide). Dr. Mike breaks down a new pap...
5 Jun 14min
The Energy Code Blueprint: Longevity Starts in the Mitochondria, Pt. 1
In this special edition of The Energy Code, Dr. Mike shares a more in-depth discussion on his presentation from Dave Asprey’s BEYOND Biohacking event in Austin: The Energy Code Blueprint: Longevity St...
4 Jun 1h 2min
