The Energy Shift

As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life! Hi, i'm Ilana Kosakiewicz and I'm a corporate bean counter turned energy self-care junky after hitting rock bottom with chronic fatigue and lyme like auto-immune diseases. Now a Kinesiologist, yoga and meditation teacher, in this podcast we will be discussing many tools, tips and ideas about how transforming your energy is truely the key to transforming your health and wellbeing, relationships, career, business and ultimately your happiness. Don't want to miss any energy inspired positivity? Make sure you subscribe now so you'll be notified when new episodes go live. Join Ilana's Supportive Facebook Community: The Energy Shift Community Find me on Instagram: https://www.instagram.com/ilanak.kinesiology/

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Episoder(276)

Ilana K - My Journey So Far | E2

Want to learn more about me and my life journey and why I started my business? This episode is an interview with Danielle Price an amazing women and small business owner of a women's networking organi...

21 Jul 202041min

What Is Energy? | E1

Ready to learn how you can easily shift your energy each day? In this episode we discussed all things energy! We talk a little bit about history, the types of energy, how we influence it thanks to Qua...

20 Jul 202019min

Welcome To The Energy Shift

Welcome to the opening podcast of The Energy Shift. In this Introduction episode you'll learn a bit about me, my career change and my healing journey. We discuss the purpose of "The Energy Shift" podc...

20 Jul 202012min

The Energy Shift Podcast Trailer

Welcome to the trailer episode of the podcast of The Energy Shift. We discuss the purpose of "The Energy Shift" podcast and what can be expected as we connect each week and talk all things energy, wel...

8 Jul 20202min