The Exam Room by the Physicians Committee

The Exam Room by the Physicians Committee

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and other elite doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

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Episoder(795)

How Much Fruit Should You Eat In a Day? | Dr. Neal Barnard

How Much Fruit Should You Eat In a Day? | Dr. Neal Barnard

How much fruit should you be eating each day? What are the healthiest fruits? Find out when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast! Did you know tha...

4 Feb 202136min

Weight Loss Success! How John Brown Lost Almost 100 Pounds

Weight Loss Success! How John Brown Lost Almost 100 Pounds

After being embarrassed by his poor health and large stature during an international trip, John Brown became motivated to make a dramatic transformation. To succeed, he turned to a plant-based diet an...

2 Feb 202149min

How Many Calories Should You Eat In a Day? | Dr. Neal Barnard

How Many Calories Should You Eat In a Day? | Dr. Neal Barnard

Is 2,000 calories per day the magic number for the perfect diet? Dr. Neal Barnard gives his thoughts when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast! It's a question ...

28 Jan 20211h 2min

Too Much Fat, Too Little Nutrition | Dr. Andrew Freeman

Too Much Fat, Too Little Nutrition | Dr. Andrew Freeman

It is possible to eat 4,000 or 5,000 or even 10,000 calories a day and still be malnourished! While the diet of an average American is filled with fat and calories it is sadly lacking the essential ...

26 Jan 202139min

Conquering Crippling Pain With Food: How Meg Donahue Triumphed

Conquering Crippling Pain With Food: How Meg Donahue Triumphed

Meg Donahue had been in crippling pain for years. She struggled just getting out of bed in the morning and had become dependent on ibuprofen to get through the day. Her health continued to erode as sh...

21 Jan 20211h 22min

Gas and Plant-Based Diets: Fixing a Stinky Situation | The Doctor's Mailbag with The Gut Health MD

Gas and Plant-Based Diets: Fixing a Stinky Situation | The Doctor's Mailbag with The Gut Health MD

It's one of the less pleasant side effects of eating a plant-based diet. Gas! Thanks to your healthy diet you may be able to clear a room in one "foul" swoop. The Gut Health MD, Dr. Will Bulsiewicz,...

19 Jan 202143min

The Health Benefits of Avocados | Dr. Hana Kahleova

The Health Benefits of Avocados | Dr. Hana Kahleova

Can an avocado a day keep the doctor away? Dr. Hana Kahleova joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ with the answer! Dr. Kahleova examines a new study on the health benefit...

14 Jan 202151min

Can Plant-Based Diets Help Arthritis? | Doctor's Mailbag with Dr. Neal Barnard

Can Plant-Based Diets Help Arthritis? | Doctor's Mailbag with Dr. Neal Barnard

Can a plant-based diet help with arthritis? Dr. Neal Barnard gives his thoughts when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast! There are an estimated 54.2 million a...

12 Jan 202137min

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