#135: Running Injury Specialist's Guide to Treating Common Injuries
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at http://visit.pfandh.com/extramilestshow Mandy Wainfan is a sports medicine chiropractor who specialize...
21 Aug 1h 27min
#134: How a 300-Pound Man Became a Marathoner and Nike Sponsored Athlete
Thanks to Bear Mattress for sponsoring this video. Visit https://www.bearmattress.com/floris and use code FLORIS to get 40% off your Bear mattress. Charlie Rocket went from barely being able to run f...
11 Aug 1h 22min
#133: What I Learned Recently From The Top 1% of Runners
🔥 Transform your running with expert coaching. Join the Personal Best Program. Start your 7-day free trial. https://www.skool.com/personalbest | After sitting down with Olympic champions, elite athle...
18 Jul 1h 1min
#132: Rachel Entrekin's Advice to Race Faster, For Non-Elites
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at http://visit.pfandh.com/extramilestshow Rachel Entrekin is a beast of an athlete in the best way poss...
10 Jul 59min
#131: From 3:40 to a 2:21 marathon at age 43. Ian Sharman's lessons from 250 marathons and ultras.
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at: http://visit.pfandh.com/extramilestshow Ian Sharman improved his marathon time from a 3:40 to a 2:21 ...
26 Jun 1h 30min
#130: Molly Seidel's Advice to Improve Your Running
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at http://visit.pfandh.com/extramilestshow Olympic bronze medalist Molly Seidel talks about the mental si...
19 Jun 1h 14min
#129: From Complete Beginner at age 42 to Sub-2 Hour Half Marathon at age 48
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at http://visit.pfandh.com/extramilestshow Katja shares the lessons how she went from a complete beginner...
12 Jun 1h 16min
#128: How to Overcome Race Nerves and Anxiety with Jude Brewer
Thanks to Precision Fuel & Hydration, and Heavenly Heat Saunas for sponsoring this video! Get 15% off your first order of Precision Fuel & Hydration at https://visit.pfandh.com/thextramilest2026 | Get...
5 Jun 1h 19min
