Beyond the Barricades
After the January 6 attack on the U.S. Capitol, Martha says we don’t need revolution, we need a dissolution where personal suffering is washed away by enlightenment. She contrasts mindless rage and mi...
30 Jan 202128min
A Little New Year's Magic
The season of resolutions, vision boards, and intention-setting lists is upon us! Martha shares a few stories about the magic of creating mindful lists, including remarkably long ones and ones that de...
30 Jan 202130min
2020 As Your Teacher
Sometimes when you think you’re losing your mind, you’re actually regaining your sanity. Martha talks about a colleague who’s coping with the stress of 2020 by buying a huge number of houseplants and ...
30 Jan 202129min
The Season of Letting Go
The winter holiday season of 2020 has felt uncomfortably different for many of us, and Martha is eager to help reframe our year-end celebrations. Celtic Winter Solstice celebrations are about letting ...
30 Jan 202129min
Making Friends with Money
Money is the single most emotional thing that human beings deal with on a regular basis. As we enter COVID December and much of the world is stressing about holiday gift costs and year-end taxes, Mart...
30 Jan 202131min
I’ve Fallen Off My Spiritual Practice, and I Can’t Get Up!
Martha’s spiritual practices have helped her get through both physical and emotional pain and paved a path to bliss. But now that it’s getting colder, she’s not gravitating toward meditation and conte...
30 Jan 202130min
Shape Your World, Don’t Be Shaped By It
Every one of us influences the world, but most of us don’t realize this. We focus instead on how much the world has influenced us. Martha points out that we can change this by shifting our attention. ...
30 Jan 202127min
What Other People Think of You
We’ve ALWAYS been sensitive to what others think of us, but now we are exposed online to more criticism, bullying, and mockery than we experience in person. Including things people would never say to ...
30 Jan 202131min
