Listen Again: How to Bring the Good Times Back
Did you know that recalling positive sense memories creates connections in the brain that reinforce positive, joyful times instead of fear or anxiety? That’s what I’m talking about on this special enc...
25 Sep 202527min
How to Make Progress
Welcome to another episode of The Gathering Room! This week I’m broadcasting from a co-working space, thanks to ongoing house repairs at our new home. But my less-than-ship-shape house is possibly the...
18 Sep 202531min
A Compass Doesn’t Draw Maps
Have you ever felt pulled toward something new without knowing exactly why…when there seems to be no logical reason for it?In this episode of The Gathering Room podcast, I share all about my family’s ...
11 Sep 202532min
The Uses of Adversity
On this slightly (or very?) “woo-woo” episode of The Gathering Room, I share how leaving our beloved home for one that needs a sledgehammer has shaken my normally steady joy... Throughout this difficu...
14 Aug 202530min
How to Fly
Welcome to The Gathering Room, beloveds! In this episode, we’re going to talk about flying—both in the literal sense and as a metaphor for living our wildest dreams. I also answer listener questions ...
7 Aug 202533min
When You Can't Let It Go
Have you ever tried to “let it go,” only to find that you can’t? That’s because whatever you're struggling with—sadness, fear, anxiety, rage—you don’t have it. It has you. On Episode 215: When You Can...
31 Jul 202531min
How to Keep the Faith
Faith isn’t something outside you—it’s a muscle you build from within. If you’ve been depending on outside voices or practices to feel okay during these daunting times, I invite you to return home to ...
24 Jul 202532min
Listen Again: Clear Mind, Quiet Heart
As I’m sure you’re keenly aware, people are extremely divided these days. From our politics, to our attitudes, to our ways of speaking about others, we are growing more and more polarized—and mutually...
17 Jul 202533min
