523: The Hidden Relationship Killer No One Warns You About | Tracy Dalgleish, PhD
Dr. Tracy Dalgleish, PhD, is a clinical psychologist and couples therapist with nearly 20 years of experience helping partners untangle the emotional chaos of modern relationships. In this episode, sh...
5 Nov 20251h
522: Inside the Future of Protein – A Turkey Farmer’s Guide to Better Meat and Better Health | Heidi Diestel
What if your protein isn’t just fueling your muscles, but shaping the health of the planet—and your body—at the same time? In this episode, fourth-generation farmer Heidi Diestel reveals the truth abo...
3 Nov 20251h 12min
521: Why Teens Act the Way They Do (and What Adults Get Wrong) | Ann-Louise Lockhart, PhD
Clinical psychologist Dr. Ann-Louise Lockhart breaks down what teens are really communicating beneath their behavior, and why connection—not control—matters most. We discuss key insights from her new ...
29 Okt 20251h 7min
520: How to Instantly Tell When You’re Being Lied To (It’s Shockingly Simple) | Kaizen Asiedu
Harvard grad, Emmy-winning creative, and Clear Thinker founder Kaizen Asiedu joins Max to teach you how to instantly spot bias, spin, and manipulation in real time — and build a sane, truth-centered i...
27 Okt 20251h 15min
519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD
Ty Beal, PhD is a nutrition scientist and head of data and analytics at the Global Alliance for Improved Nutrition (GAIN), whose research for WHO, FAO, and UNICEF helps shape international nutrition p...
22 Okt 20251h 9min
518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD
If you’ve been feeling tired, foggy, or worn down for no obvious reason, Stanford mitochondrial researcher Dr. Daria Mochly-Rosen—author of The Life Machines: How Taking Care of Your Mitochondria Can ...
20 Okt 20251h 20min
517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD
In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating agi...
15 Okt 20251h 16min
516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle
YouTube sensation Anna Runkle, better known as the Crappy Childhood Fairy, joins Max to unpack the hidden ways trauma shapes how we connect — or disconnect — from others. They discuss the three trauma...
13 Okt 20251h 24min
