Episode 202 - Pre-eclampsia management: the balance between protection and prematurity
If you’ve been diagnosed with pre-eclampsia, this is a must-listen episode to prepare you for the journey ahead. Mel continues the pre-eclampsia 2-part series by focusing on management, decision-makin...
10 Mai 34min
Episode 201 - Preeclampsia: Red Flags, Risk Factors, and Reducing Your Chances
In this episode Mel casts a critical eye over the serious pregnancy complication of preeclampsia. She explains what pre-eclampsia is, how to diagnose it, how it develops and some strategies on how to ...
3 Mai 51min
Episode 200 - How to choose great maternity care for you
The medicalisation spectrum is 101 when it comes to understanding how to plan pregnancy, birth and postpartum care. In this episode Mel explains the medicalisation spectrum with reference to where you...
26 Apr 36min
Episode 199 - Light, Sun and Vitamin D for Health
We know sun contains nutrients, vitamin D is one of the most well-known, but there are other health properties that are garnered from sunlight both directly on our skin and indirectly that are essenti...
19 Apr 56min
Episode 198 - Optimising your circadian rhythm for better health
Your circadian rhythm is part of a web of body clocks that keep your body ticking through the day and regenerating and repairing through the night. In this episode, medical doctor Max Gulhane explains...
12 Apr 55min
Episode 197 - Having a vaginal birth in hospital
Want to increase your chances of a low-intervention vaginal birth in hospital? Then this episode is for you! If you attend hospital to give birth, you have approximately a 50% chance of having a vagin...
5 Apr 59min
Episode 196 - Breech Whisperer - Resigned not Retired
Dr Andrew Bisits, Australian Obstetrician, built a name for himself over his 40 year career as ‘the breech whisperer’ owing to his willingness to attend vaginal breech births, but there is more to him...
29 Mar 1h 13min
Episode 195 - The high powered hospital bag
Some items make a difference to your birth and postnatal experience. Have a listen to this episode to make sure you don’t miss something on your packing and preparation list for birth. A Full check li...
22 Mar 59min
