
Episode 162 - Creating a great birth after previous caesarean
Having a great birth after a previous caesarean relies on 4 key elements. Some of these elements are provided by your care provider and some of them you can control. Find out how you can facilitate a ...
3 Aug 20251h 16min

Episode 161 - That new research on private obstetric care
A new research paper is causing concern amongst the birthing community this week after a local newspaper said that the study shows that outcomes are better in private obstetric-led care compared to th...
27 Jul 20251h 2min

Episode 160 - Keeping yourself safe from obstetric violence
Women are at risk of violence in life, and sadly also during labour and birth, but what does violence against women look like during birth? Mel explains what obstetric violence is, how common it is an...
20 Jul 202536min

Episode 159 - Antibiotics, probiotics and your healthy vagina in pregnancy
What an episode! This one had me hooked! Did you realise we have tiny organisms that live on and in every part of our body; collectively it’s called the ‘microbiome’. A healthy microbiome directly lin...
13 Jul 20251h 19min

Episode 158 - What is a Doula and Why Should I get One?
Doulas play a specific role at birth, but what is it? I interviewed Doula Poppy Child from @popthatmumma about what a doula is, what they do, how much they cost and questions to ask when hiring one. P...
6 Jul 202539min

Episode 157 - VBAC Tips and tricks
Having a vaginal birth after caesarean can be a tricky thing to navigate BUT there are some strategies that will increase your chances of having a vaginal birth if that’s what you are planning for. Th...
29 Jun 202547min

Episode 156 - Hypnobirthing! Can it really help?
Hypnobirthing is a powerful technique that you can use to work with pain in labour. It’s easy to learn and adds to your tool kit if you are gathering strategies to help you feel calmer in labour and i...
22 Jun 202544min

Episode 155 - Optimising the function of your body during labour
A great birth doesn’t happen by accident, there are things that you can do to influence the events of your birth. In this episode Mel shares some strategies that you can apply to increase your chances...
15 Jun 202551min



















