
Happy Thoughts_Have Courage_by StefaniaLintonbon
Today on the Happy Thoughts podcast we talk about courage. It takes a bit of courage to try something new, knowing that we might fail. But it is worth it.Here are a few thoughts on how we can cope wit...
7 Apr 20187min

Happy Thoughts_Poetry Corner-Toys_by Stefania
It's poetry time today, and we've got a good, cheerful one. It's about the magic, undeniable lure ofa good toy shop. It's poem written by Edgar A Guest. He can resist the lure of fine clothing, fine ...
18 Mar 20182min

Happy Thoughts_It's OK to be Unhappy_ by Stefania
Surprise! From the Happy Thoughts podcast, today we talk about being unhappy. As a matter of fact, it’s perfectly ok to be unhappy.Feelings of unhappiness can serve a perfectly good purpose.They can l...
22 Feb 20185min

Happy Thoughts _ A Quick Breathing Meditation for Balance and Energy_by Stefania
Today we’ve got a quick, calming breathing meditation for balance and energy. I got the idea from a lovely book by Lynda Field, “60 Ways to Feel Amazing”; and added a few touches of my own.Let’s get s...
14 Feb 20183min

Happy Thoughts-The A-Z of Positive Thinking-Part 2_by Stefania
Want to be a super positive person? Today’s podcast just might give you a few more clues on how to achieve and maintain a positive spirit…most of the time at least!We’ve got here, part 2 of our two p...
11 Feb 20187min

Happy Thoughts-The A-Z of Positive Thinking-Part 1_by Stefania
Want to be a more positive soul? Today’s podcast just might give you a few clues on how to achieve and maintain a positive spirit…most of the time at least!We’ve got here, part 1 of a two part broadc...
8 Feb 20187min

Happy Thoughts - 2018,Set Goals-Not Resolutions_by Stefania
Well here we are into the new year. Have you made your resolutions yet?If not don't bother! Don't make resolutions, set goals.It's so easy to promise to ourselves 'I'll lose weight, I will exercise mo...
12 Jan 20187min

Happy Thoughts -Christmas Day in the Morning_by Stefania
We’re back again with the third part of our special Christmas trilogy of podcasts. This time we have a sweet story of love...discovering it within, and then passing it on. A young boy discovers love f...
21 Des 20179min



















