Fit at 98: Lala LaLanne's Longevity Secrets
Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and stay...
18 Jun 202429min
It's Never Too Late to Test Your Limits with Gwendolyn Bounds
Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and ...
11 Jun 202430min
Too Much Comfort Kills | Joe de Sena and Zackary Paben
Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares...
4 Jun 202431min
How to Turn Challeges Into Triumph with Kristin Smedley
When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative probl...
28 Mai 202428min
Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds
Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds,...
21 Mai 202425min
Spartan Mindset in Modern Business | Joe de Sena and Kevin Kaiser
Kevin Kaiser has an unconventional approach to business that was shaped by his roots growing up on a farm in Canada. As a professor at Wharton, one of the top business schools in the world, Kaiser is ...
14 Mai 202428min
The Shocking Truth About Fitness That Will Change Your Life
Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told. In this insightful conversation with Joe De Sena, Dr, John reveals how he cured h...
7 Mai 202433min
Lessons on Continuous Learning and Pushing Yourself with Peter Frintzilas
In this episode, Joe se Sena is having an insightful conversation with TeamSnap CEO Pete Frintzilas. Pete shares how facing challenges as a child of immigrants built his resilience and success. He dis...
30 Apr 202418min
