Feeling into the Future // SPARTAN MIND 032
Feelings can be powerful and even more so when they create discomfort. Anxiety, worry, and concern are three feeling states that can initiate a way of thinking that can very quickly create a barrier t...
20 Mar 20193min
239: Angel Sanz | Learn by Living //INTERVIEW
Angel Sanz is humble, hilarious and always smiling mastermind and Country Manager of Spartan Spain whose up each day by 3:30 am. Sport has always been an integral part of his life, from playing basket...
19 Mar 201927min
Brilliance in the Basics // Spartan STAND 003
The complex, flashy, super sexy solution rarely survives substantial contact with any situation less than the ideal it was created for. It's safe to say that 'The Basics' are just that, basic. The rea...
18 Mar 20194min
Heart Rate Variability and Survival // SPARTAN HEALTH 018
When things run well, we often assume, they run regularly. From the pistons in a car to the daily changes in the tide, we often expect that processes run optimally when they progress or move forward i...
17 Mar 20194min
Robert Killian the aspects of being a pro athlete // Spartan ATHLETE 009
This week Kevin talks with 2015 Spartan Race World Champion, and all around prolific badass multisports racer Robert Killian, about what it takes to be and stay on top of such a demanding sport like O...
15 Mar 20193min
Pay The Man // SPARTAN WAY 031
Inspired by former Navy SEAL & 1 of the world's best CrossFit competitors, Josh Bridges. Josh constantly talks about #PayTheMan - meaning, you gotta earn it! If you want something, you gotta EARN it. ...
14 Mar 20193min
Future Tripping // SPARTAN MIND 031
The future can be scary for some of us. It's normal to be uncomfortable with the unknown and uncertain. But future tripping, the act of making your way into the future and tripping over what exists, i...
13 Mar 20193min
238: Chris Herren | The Truth About Addiction // INTERVIEW
A former Celtics NBA player, Chris Herren speaks honestly and openly about his addictions and his path to recovery. Whether dealing with addiction, or the day to day problems of life, Herren advocates...
12 Mar 201927min
