The Hard Way With Joe De Sena

The Hard Way With Joe De Sena

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He's on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

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Episoder(1020)

Adopt the "Never Zero" Mindset & Be the Man Who Never Quits

Adopt the "Never Zero" Mindset & Be the Man Who Never Quits

In this episode, Joe De Sena sits down with CrossFit Games champion and Train Hard founder Jason Khalipa to explore what it really means to build grit, discipline, and lasting strength in a world that...

20 Mai 202521min

Raise Girls Who Lead, Fight, and Never Flinch

Raise Girls Who Lead, Fight, and Never Flinch

What does it really take to raise strong, confident girls in today's world? In this episode, Joe De Sena sits down with Cesalina Gracie – Mount Everest climber, self-defense expert, and member of the ...

13 Mai 202525min

Samurai Wisdom for a Modern Warrior's Mind

Samurai Wisdom for a Modern Warrior's Mind

In this episode, Joe De Sena sits down with James Pieratt—a man who turned a past of heroin addiction and prison into a life of discipline, grit, and ultra-endurance. Now, he's gearing up to run 1,000...

6 Mai 202520min

The Man Who Laughs in the Face of Impossible!

The Man Who Laughs in the Face of Impossible!

In this episode, Joe De Sena sits down with one of the most unstoppable humans on the planet—a former Gurkha and UK Special Forces operator, Nims Purja, who walked away from a military pension to chas...

29 Apr 202519min

Break Free from the Code Controlling You

Break Free from the Code Controlling You

In this episode, Norman Wolfe reveals the hidden "psychic DNA" that silently drives your decisions, relationships, and business outcomes. Once you understand it—you can rewrite it. Learn to re...

22 Apr 202520min

No Excuses: Quadruple Amputee Kyle Maynard's Extreme Journey

No Excuses: Quadruple Amputee Kyle Maynard's Extreme Journey

What happens when a man with no arms and no legs decides to bear crawl to the top of Mount Kilimanjaro? Meet Kyle Maynard—quadruple amputee, extreme athlete, ESPY Award winner, and living proof th...

15 Apr 202522min

The Power of Going Slow: Smarter Training for a Better Life

The Power of Going Slow: Smarter Training for a Better Life

In this episode, Joe De Sena sits down with endurance coach Floris Gierman to talk about the surprising power of slowing down to get faster, building consistency, and creating a healthier, more intent...

8 Apr 202517min

Cut the Noise, Own Your Mindset & Find Your Why

Cut the Noise, Own Your Mindset & Find Your Why

In this solosode, Joe De Sena dives into the raw truth about extremism—why it can either fuel your greatness or sabotage your life. He opens up about his own intense lifestyle, the myth of moderat...

3 Apr 202511min

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