The Healing Trauma Podcast

The Healing Trauma Podcast

Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, we'll share insights and practical support to help you heal and move forward.


Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not necessarily reflect that of the host or podcast. As an amazon affiliate, when you make a purchase, I receive a tiny amount.

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Episoder(112)

Coping Skills For Complex PTSD with Dr. Tamara McClintock Greenberg

Coping Skills For Complex PTSD with Dr. Tamara McClintock Greenberg

Today's guest is Dr. Tamara McClintock Greenberg. She is a clinical psychologist in private practice in San Francisco and a clinical professor of psychiatry at the University of California. She is als...

3 Mar 202332min

Attachment & Parenting With Dr. Tina Payne Bryson

Attachment & Parenting With Dr. Tina Payne Bryson

This episode is a rerelease recorded two years ago with best selling author, speaker and psychotherapist Dr. Tina Payne Bryson. We chat about attachment science and ways that parents can start to refl...

24 Feb 202351min

A Somatic Understanding Of Trauma With Dr. Maureen Gallagher

A Somatic Understanding Of Trauma With Dr. Maureen Gallagher

l am joined with Dr. Maureen Gallagher, psychologist, Somatic Experiencing faculty member, and Inner Relationship Focusing Trainer. Maureen is my teacher at S.E and I’m asking her lots of questions to...

3 Feb 202350min

Losing Someone You Love To Suicide

Losing Someone You Love To Suicide

Trigger Warning: The following episode contains conversations touching on suicide of a partner. On today's episode I am joined with Alexandra Wyman. Alexandra is an Amazon best-selling author of The ...

13 Jan 202332min

Try Softer With Aundi Kolber

Try Softer With Aundi Kolber

On today's episode I am re-releasing a favorite episode of mine from last year. Aundi Kolber is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk ...

22 Des 202237min

Chandra's Journey Of Remembering

Chandra's Journey Of Remembering

*Trigger WarningSensitive Content related to childhood sexual abuse. The impact of recovering memories that have been completely repressed for years or even decades can be a devastating process. On to...

9 Des 202243min

Anxiety from a Somatic Lens With Ilene Smith

Anxiety from a Somatic Lens With Ilene Smith

On today's episode I am joined with therapist, coach and author Ilene Smith. We have often thought of anxiety as being in our "head" anxiety is a somatic ( in the body) experience. We talk about the b...

24 Nov 202225min

The Regulated Classroom with Emily Read Daniels

The Regulated Classroom with Emily Read Daniels

Today I am joined with Emily Daniels, the author and creator of The Regulated Classroom. The Regulated Classroom is a Trauma informed/Polyvagal-informed approach to cultivating conditions for felt saf...

11 Nov 202240min

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