The Health Upgrade Podcast

Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I will talk about how to upgrade your morning routine, so you can have productive, mean...

27 Jan 20218min

Hello, fellow upgraders. Welcome to another episode of the Health Upgrade Podcast. I'm super excited about our conversation today with Dr. Shalini Bhat. She is a really good friend of mine and she has...

20 Jan 202154min

Welcome to another episode of the Health Upgrade Podcast.Today’s 10-minute upgrade episode is on the topic of breath and the right breathing.The vast majority of our breathings are done unconsciously ...

13 Jan 20219min

Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Andrew Scopick. He is a certified transformational strategist, high-per...

6 Jan 202153min

Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Billy Anderson.He is the founder of the Courage Crusade https://courage...

23 Des 202046min

Welcome to another episode of the Health Upgrade Podcast. In today’s 10-minute upgrade episode, I want to talk about our mindset for health. What exactly do you have in mind when it comes to your curr...

16 Des 202013min

Welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Dr. Shyamala Kiru. She is a clinically trained leadership and relationship coach, who sp...

9 Des 202052min

Hey everyone, I am Navaz Habib and I would like to welcome you to a ten-minute upgrade session, on how to upgrade your Vagus nerve. I have researched it and done a lot of work to figure out what it is...

2 Des 202012min