Therapy Exposed Me
This week we talk about identity beyond roles and responsibilities. From therapy and emotional triggers to fatherhood and values, we unpack what’s left when titles fall away. It’s an honest conversati...
23 Feb 1h 1min
Talk Yo Shit "Barberette Jess"
We sit with Jess, a master braider and barber, to talk craft, care, and creating space that calms. From freestyle design and shop boundaries to SFX makeup and serving kids on the autism spectrum, this...
16 Feb 27min
Love Me
This episode explores love as a daily practice—not a feeling you chase, but a choice you make. We talk loyalty, boundaries, provision, parenting, and how to learn what actually makes your partner feel...
9 Feb 1h 14min
What is Legacy?
Legacy isn’t about money or kids—it’s about impact, daily actions, and the stories people keep. This episode breaks down the gap between the legacy we want and the one we’re actually building. From fa...
2 Feb 1h 5min
Misunderstood
Ever argued for 20 minutes just to realize it was all a misunderstanding? This episode breaks down how miscommunication happens—and how to fix it. From texting traps to the power of “reading the room,...
26 Jan 1h 12min
Reset, Don’t Retreat
What if quitting isn’t failure—but focus? We talk about leaving lopsided friendships, walking away from burnout, and how to quit without losing yourself. Hustle culture is loud, but peace is louder. ...
19 Jan 1h
Not Everyone Deserves Access
This episode dives into boundaries, peace, and what it really means when someone pulls back. We talk about how therapy, rest, and real conversations help us reset—while making space for mutual care an...
12 Jan 57min
Freestyles and Fatherhood
We close the year with Raytron (aka Stutter McFly) for a heartfelt convo about music, fatherhood, grief, and growth. From Bone Thugs influences to therapy and gym resets, we cover what it means to kee...
22 Des 20251h 35min
