The HigherUp Podcast

Drop your #StepCheck in the comments! In this episode i pick a few questions from you guys to answer in depth. I also open up about my "why" when it comes to what drives me forward. Please like, su...

26 Aug 202443min

Drop your #StepCheck in the comments & dont forget to subscribe! In this episode I am joined by ScottyKfitness. He is a former firefighter, father of 4, and one of the fastest growing fitness conten...

13 Aug 202447min

In this episode, I sit down with Chris Cavallini, The Owner and CEO of Nutrition Solutions, a multi-million-dollar Meal Prep company based out of Tampa, Florida. In this episode, Chris delivers a trem...

26 Jun 20241h 22min

Drop your #StepCheck in the comments! In this episode, I share 6 unexpected ways my life got better when I got fit. They are listed below. 1. Executive / Cognitive Function 2. Anxiety / Depression 3...

12 Jun 202425min

Drop your #StepCheck in the comments. Welcome back. No facts, no research, just yapping. love you guys.

3 Jun 202429min

Drop your #StepCheck in the comments! In this episode I answer your questions about fitness, nutrition, mindset, motivation, and more. Thank you to those of you who submitted and I apologize if I was...

18 Mai 20241h 3min

Drop your #StepCheck in the comments! Welcome back to the podcast and thank you for your patience as I have been away awhile. In this episode I dive into 4 (technically 5) quotes that have been impac...

14 Mai 202422min

Drop your #StepCheck in the comments! In this episode of the podcast, I answer questions from my private community members and share my answers with you all. The questions answered are as follows: 1...

19 Apr 202431min