Ep 111: Dealing with Unsupportive People
Dr. Thema provides insight on some of the reasons people may be unsupportive and then provides specific ways you can shift your thoughts and actions to address the lack of support.
15 Aug 202127min
Ep 110: Aging Well
Dr.Thema describes, the mindset and strategies to aging well holistically. Music By: Joy Jones Recording Engineer: Aja Adeagbo
8 Aug 202123min
Ep 109: Unhealthy Attention Seeking
Dr. Thema provides strategies to shift away from unhealthy attention seeking. Music by: Joy Jones Recording Engineer: Aja Adeagbo
1 Aug 202130min
Ep 108: Increasing Accountability
Dr. Thema provides strategies to follow through with your intentions, standards, and goals. Music By: Joy Jones Recording Engineer: Aja Adeagbo
25 Jul 202124min
Ep 107: Being Open to Feedback
Dr. Thema provides a roadmap to being able to receive and digest constructive criticism. Music By: Joy Jones Recording Engineer: Aja Adeagbo
18 Jul 202139min
Ep 106: Overcoming a Fear of Commitment
Dr. Thema shares causes of the fear of commitment and ways to address it for those who desire to shift into emotional intimacy and relationship. Music By: Joy Jones Recording Engineer: Aja Adeagbo
11 Jul 202140min
Ep 105: A Champion Mindset: Peak Performance and Flow
Dr. Thema provides strategies for living to your full potential. Music by: Joy Jones Recording Engineer: Aja Adeagbo
4 Jul 202136min
Ep 104: Activating Courage
Dr. Thema describes the importance of courage and provides practical strategies to live more courageously. Music by: Joy Jones Recording Engineer: Aja Adeagbo
27 Jun 202129min
