EP 39: COVID: Addressing the Pull of Alcoholism and Other Addictions with Rev. Dr. Rosalynn Brookins
In light of the current stress and trauma, people are experiencing Dr. Thema invites Rev. Dr. Rosalynn Brookins to share her journey of healing and recovery.
29 Mar 202028min
Ep 38: COVID: Coping with Anxiety and Uncertainty
Dr. Thema provides tips and guidance for coping with stress related to the Corona Virus and other sources of uncertainty. Music By: Joy Jones Recording Engineer: Aja Adeagbo
22 Mar 202035min
Ep 37: Detours on the Journey Home to Ourselves
Dr. Thema helps us recognize and understand detours and distractions on the journey home to our authentic selves. Music by: Joy Jones Recording Engineer: Aja Adeagbo
15 Mar 202019min
Ep 36: Embracing the Authentic Self with Tina Lifford
Dr. Thema interviews Tina Lifford, the gifted author, counselor, and actor about her new book and inner fitness project. Music By: Joy Jones Recording Engineer: Aja Adeagbo
8 Mar 202035min
Ep 35: Dealing With Depression
Dr. Thema describes symptoms of depression and ways of coping with it. Music by: Joy Jones Recording Engineer: Aja Adeagbo
1 Mar 202027min
Ep 34: Healing Resentment
Dr. Thema explores the roots and effects of resentment, as well as the journey of release and homecoming. Music by: Joy Jones Recording Engineer: Aja Adeagbo
23 Feb 202021min
Ep 33: Healing Our Control Issues
Dr. Thema describes the roots of control issues and ways to heal and shift. Music by: Joy Jones Audio Engineer: Aja Adeagbo
16 Feb 202027min
Ep 32: Easing Anxiety
Dr. Thema provides empowering strategies to address anxiety. Music by: Joy Jones Audio Engineer: Aja Adeagbo
9 Feb 202029min
