The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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Episoder(1586)

Patrolling with the Health Ranger, Mike Adams

Patrolling with the Health Ranger, Mike Adams

Mike Adams, known as the "Health Ranger," is an outspoken consumer health advocate, award-winning investigative journalist, internet activist and science lab director. He is the founder and editor of ...

26 Jul 20161h 8min

Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna

Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna

Dennis McKenna's professional and personal interests are focused on the interdisciplinary study of ethnopharmacology and plant hallucinogens. He received his doctorate in 1984 from the University of B...

22 Jul 20161h 10min

Dinner and a Side of Spirituality with Cynthia Pasquella

Dinner and a Side of Spirituality with Cynthia Pasquella

Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition, the only nut...

19 Jul 20161h 7min

Sleep, Sex & Tech at the Bulletproof Conference

Sleep, Sex & Tech at the Bulletproof Conference

On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year's Bulletproof Conference. First, "Orgasm Expert" Eli Block of OneTaste answer...

15 Jul 201655min

Diving into the Fountain of Youth with Aubrey de Grey

Diving into the Fountain of Youth with Aubrey de Grey

Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA. He is the Chief Science Officer of SENS Research Foundation, a California-based biomedical r...

12 Jul 201659min

Keying in on Ketones with Dominic D'Agostino

Keying in on Ketones with Dominic D'Agostino

Dr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and Senior Research Scientist...

8 Jul 20161h 5min

Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More

Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More

Description not available at this time, check back later See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Jul 20161h 25min

Taking on the USDA One Penny at a Time with Gunnar Lovelace

Taking on the USDA One Penny at a Time with Gunnar Lovelace

Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive Market, an online wholesale buying club on a mission t...

1 Jul 201656min

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