The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1588)

Mini-Episode: Cool Facts Friday #22

Mini-Episode: Cool Facts Friday #22

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.GlyNAC (glycine and N-acetylcysteine) ...

29 Apr 202215min

Great Relationships Start with You & Hard Truths – Gary John Bishop : 932

Great Relationships Start with You & Hard Truths – Gary John Bishop : 932

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% offNAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20%Support Immune ...

28 Apr 20221h 6min

WetSpace, Crypto & Taking on Big Tech – Allie Rae : 931

WetSpace, Crypto & Taking on Big Tech – Allie Rae : 931

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Gifts for Mother’s Day – or Any Day: Give the sensation of a hug, deep relaxation and better sleep: https://balooliving.com/dave, use code DAVE for a special...

26 Apr 20221h 9min

Hacking Weight Loss Resistance – Interventions With Dave – Diane Closser : 930

Hacking Weight Loss Resistance – Interventions With Dave – Diane Closser : 930

IN THIS EPISODE OF THE HUMAN UPGRADE™...… Dave talks with Diane Closser about weight loss resistance. You’ll find out how unexpected and insidious factors–both internal and external–may be affecting y...

23 Apr 202243min

Top Tips from the Trainer of Superheroes – Magnus Lygdbäck : 929

Top Tips from the Trainer of Superheroes – Magnus Lygdbäck : 929

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Get Grounded with Better Foot Function: https://www.vivobarefoot.com/us/daveasprey, use code ASPREY20 to get 20% off your first order and access to the VHeal...

22 Apr 202248min

How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D. : 927

How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D. : 927

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% offMeat Sticks and More: https://paleovalley.com/DAVE, use code D...

15 Apr 20221h 1min

8 Natural Landscapes That Will Restore Your Energy – Emma Loewe : 926

8 Natural Landscapes That Will Restore Your Energy – Emma Loewe : 926

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Mattress Temperature Tech: https://www.eightsleep.com/dave, use code DAVE to save $250 on the Pod ProHealth Upgrades with Custom Lab Testing and Your Data: h...

12 Apr 202255min

How AI Transforms Your Body’s Biodata Into Real Health Solutions – Lola Priego : 925

How AI Transforms Your Body’s Biodata Into Real Health Solutions – Lola Priego : 925

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Kickstart Autophagy: https://timelinenutrition.com/DAVE, use the code ASPREY10 to get 10% off any planIsometrics for Cardiovascular Health: https://www.zona....

7 Apr 202258min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-orjasater
jakt-og-fiskepodden
rss-strid
rss-kunsten-a-leve
hverdagspsyken
mikkels-paskenotter
sinnsyn
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
babyverden
fryktlos
branncast
rss-det-virker-en-podkast-om-spesialpedagogikk