#72: The Spooky Costs Of Delaying Your Trauma Healing By Even 1 Year
Happy halloween, besties! So I kept thinking about having a spooky theme to go with today's episode... But I eventually realized that maybe there's nothing spookier or scarier than knowing that we m...
31 Okt 202219min
#71: WTF Are Anxious & Avoidant Attachment Styles?!
You might've heard about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop? Buckle up, because...
25 Okt 202225min
#70: How to Stop Sabotaging Relationships
Doing the inner child work is one of the best things you can do for yourself, your relationships and the life you've always wanted. But what happens when you suddenly go back to old patterns and becom...
17 Okt 202229min
#69: Why Do People Become Narcissists?
The word “narcissist” has been easily tossed around to call out people who have big egos, are callous, rude or unempathetic. But is it really that simple? And do you ever wonder what made them this wa...
11 Okt 202217min
#68: (Success Story) Healing Deep Insecurity & The Wounded Feminine With Steph
Hello besties! Get ready for today's very inspirational transformation success story as I talk to Steph, a private client of mine who has also been part of the Soulmate Program. In this episode, you'l...
4 Okt 202242min
#67: How To Manifest Desires Into Reality (& How I Got My Dream Book Deal With NO Manuscript!)
Today's episode is literally, magical. And deeply personal. Manifesting and spiritual connection, and how this all connects with inner child healing? In today's episode, I will be sharing some deep ...
27 Sep 202245min
#66: Giving Too Much: Are Your Efforts Being Matched?
You're a giver. You give 110%. You give so much of your heart to others. You care deeply. But you're also deeply resentful. If giving too much is causing you to feel unappreciated, used, or secretly ...
20 Sep 202230min
#65: Inner Teen Healing 101 (Ultimate Episode To Heal Your Inner Teen!)
Did you know that resistance/anger can actually be a manifestation of your Inner Teenager? Whoa! If nothing else is working, I share a "secret approach" to help you work through the rebellion and fee...
13 Sep 202220min
