
#56: Is It Bad To Feel A Spark In A New Relationship?
Is it healthy to feel a spark in a brand new relationship? How can you tell if it's the good or the bad kind of "spark?" We live in a society of mixed messages about love and most of the time, it's ju...
7 Jul 202218min

#55: How Amanda Attracted Her First Secure Relationship in 5 Months
Imagine breaking decades of toxic patterns... In just 5 months. Today's Client Spotlight Amanda attracted her first Secure Relationship in just 5 months, right before her 40th birthday. Amanda is a su...
22 Jun 202241min

#54: Can Anxious and Avoidant Relationships Really (Honestly) Work?
Can Anxiously-Attached and Avoidantly-Attached people really (1000% honestly) work in a relationship together? I've avoided talking about this for a long time, because I realized that a lot of peop...
15 Jun 202227min

#53: "Am I Dying?!" Health Paranoia & Why Your Inner Child Is Behind It
Hey, hypochondriacs! Does feelings "weird things" in your body send you down a WebMD rabbit-hole panic and you're convinced you're going to die? And why does health paranoia and obsessiveness get wors...
18 Mai 202220min

#52: How To Raise Thriving Kids While Healing Your Own Trauma with Makenzie
Are you a parent who is raising kiddos while healing your mental health at the same time? In today's episode, we chat with TikTok Momma sensation Makenzie at Home, to have a raw and vulnerable convers...
12 Mai 202228min

#51: I'm Too Busy to Make Time for My Healing
Always putting out fires and never seem to have time for yourself? High-Achievers, it's time to have a serious chat! Whether it’s your business, work, kids or other urgencies that beg for your attenti...
25 Apr 202220min

#50: Other People Are Mirrors for Us
What does it mean when we feel extremely triggered by somebody? "People are mirrors for us"- Why is this super important for your healing, and how do you know if its you- or them? Yes, the things and ...
20 Apr 202219min

#49: Codependency, High-Achieving, Growing Up As An Outcast: An Unfiltered Convo with Hiwa Alaghebandian
Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod. Today, we decided to have a totally unfiltered, all h...
12 Apr 202231min




















