007: Yes, You Can Fill Up On Plants!
On today's episode, we address the common misconception that people on a plant-based diet have trouble satisfying their hunger. This diet includes an array of delicious and filling options in the form...
4 Nov 20141h 25min
006: Joe Cross – Reboot Your Body With Juice
On today's episode, we are talking with Joe Cross, the star of the documentary "Fat, Sick and Nearly Dead." This movie captures his health journey from severe illness to fit and healthy. What was at t...
28 Okt 201457min
005: Julie Morris – Optimizing Your Health With Superfoods
Today we are talking with the superfood queen, Julie Morris. She is the expert when it comes to nourishing the body with these nutrient dense foods from around the world. Julie is the executive chef a...
20 Okt 20141h 1min
004: Josh Gitalis – A Clinical Nutritionist's Perspective On Maintaining Strong Bones, Detoxification And Gut Health
On today's show, we interview clinical nutritionist Josh Gitalis. He is an expert in the fields of supplementation, detoxification and herbal medicine. As someone who lives and breathes a natural life...
13 Okt 201453min
003: Bethanne Wanamaker – The Power of Superfood Elixirs
Today marks our first guest interview. We are extremely excited to have health expert Bethanne Wanamaker on the show. She has a passion for cacao, elixirs and superfoods. She has her own line of quali...
8 Okt 201457min
002: The 6 Pillars of Health
In this episode, we discuss the 6 pillars of health. These make up the basic foundation that the rest of our healthy lifestyle builds off of. The 6 pillars are clean water, whole foods, sleep, exercis...
1 Okt 201457min
001: Welcome To The Ultimate Health Podcast
We are so excited to launch The Ultimate Health Podcast! This is an introductory episode where we share our plans for the show. We also get into various health topics, giving plenty of tips and strate...
23 Sep 201456min
