2023 : The Year of the Heart
A wrap up of all the things that happened this year and the wisdom extrapolated from it. I also talk about Ry's diagnosis of cancer for the first time. Enjoy! @the_apache_alchemist
1 Jan 202448min
The OPT Medicine Wheel: A Beginners Guide to Holistic Transformation
Here is an audio version of the Guide Book. Enjoy!!
30 Des 202337min
The 3 Headed Snake & Libido Magic
What an episooooode! I share my dream about a 3 headed snake and how it played out in a phone call. Forgiveness and things I am still working on and have been for pretty much my whole life. Then top i...
20 Nov 202357min
VIVA LA OPT
IM BACK!! It has been a wild 2 months and tonight I wanted to unpack what has happened in the last 2 months and the exciting news for OPT. Also talked about your relationship to your body IS NOT abo...
8 Nov 20231h 2min
The Addiction Hierarchy
Some more insights came through after last week's conversation about resentment that are fantastic!! I wanted to share about my E-book and what it can do for people who read it and put it into practic...
8 Sep 202358min
The best conversation about RESENTMENT Feat. Rachel The Witch
HOLY MOLY!! This was one of the best conversations I have had around RESENTMENT. I highly recommend you give this a listen. We ended it with my resentment towards the health and fitness industry and...
30 Aug 20231h 56min
The Tarantula Is Here
These last two weeks have moved at lightning speed, but I felt the most ready I have ever felt. So much was accomplished these last two weeks, I even finished my first "book" life is so freakin wild...
25 Aug 202337min
" I FN hate myself"
This episode was inspired by a meditation class I had last week. Enjoy! @the_apache_alchemist
11 Aug 202337min
