The Truth About Menopause and Weight Loss, The Blood Type Diet, How Your Genetics Impact Your Calorie Burn, Favorite Sources of Fiber, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my Inner Circle co-coach, Susan Niebergall (IG: @SusanNiebergallFitness) and we discuss: -...
18 Aug 202454min
COACH vs. COACH DEBATE: Is Mobility Training a Waste of Time?
In this episode of the Jordan Syatt Mini Podcast I have a friendly debate with my dear friend and extraordinary coach, Jordan Lips (IG: @jordanlipsfitness), about mobility. Specifically, we debate whe...
11 Aug 20241h 11min
The TRUTH about Organic Food, How to Eat and Workout "Intuitively," Eating Slowly is Overrated, Training My Puppy, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony and we discuss: - Things I used to believe (but don't anymore) - The truth about organic food - How ...
4 Aug 20241h 20min
How to Lose the Last 10 Pounds, Tummy Tucks, Building Muscle in Maintenance, Israel, and More...
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Rachel, about: - How to lose the last 10 pounds - Tummy tucks - Building muscle in maintenance - Israel - And more.....
28 Jul 20241h
The BEST Number of Sets & Reps, Dad Bods vs. Gym Bods, The Dangers of Processed Foods, Flexibility vs Mobility, HIIT vs Zone 2, "Smart" Gyms, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony. We discuss the BEST number of sets & reps, dad bods vs. gym bo...
21 Jul 202458min
An Amazing Conversation with Gary Vaynerchuk
In this episode I speak with Gary Vaynerchuk about my 3-year tenure as his personal trainer, coaching him 7-days/week for 3-years straight. Some of the questions I asked him were: - What was your very...
14 Jul 202456min
The Best Show on Netflix, The Truth About Green Tea, Dissecting The Fitness Industry, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and have an in-depth conversation with my podcast producer, Tony, about a variety of topics including: - The best show on Netflix (...
7 Jul 202446min
The Eight Grade Pregnancy, Tony's Intervention, Optimizing Steps and Cardio, Lifting with a Nagging Injury, Flexibility Training, My Favorite Non-Fitness Books, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from the listeners with my podcast producer, Tony. We discuss the story of the eight grade pregnancy, optimiz...
30 Jun 20241h 2min
