How to Stay Stay Fit While You Travel
In this episode of The Jordan Syatt Mini-Podcast, I talk all about travel and fitness with my trusty podcast producer, Tony. I talk about the entire spectrum of taking a day off for a dinner or a we...
29 Okt 202357min
How Alcohol Affects Weight Loss, Alcohol vs. Sugar, H20 Poisoning, and The Dawn Phenomenon
In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony. We have a long conversation about alcohol, including comparing alcohol ...
22 Okt 202353min
The Israeli Palestinian Conflict Explained
In this episode of the Jordan Syatt Mini-Podcast, I discuss The Israeli Palestinian Conflict, the horrific events of October 7th, 2023, their immediate aftermath, and the history leading us to this he...
13 Okt 20231h 19min
Strength Training for Kids and Teenagers
In this episode of The Jordan Syatt Mini-Podcast, I take a question from a listener about strength training for their teenage son and use it as a platform to discuss training for teens (and kids in ge...
8 Okt 20231h 4min
The Science of Caffeine Intake, Why I love Saunas, Training Around Injuries, and My 1-3-5 Method
In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony. I talk about the pros and cons of caffeine intake and the importance of ...
1 Okt 202353min
How to Make Your Health a Priority When Your Life is Insanely Busy
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Mike (@mike.alfus) about: - How to make your health a priority when your life is insanely busy - How to structure yo...
24 Sep 20231h 3min
What to Expect When Starting a Business (uh oh, lol)...
In this episode of The Jordan Syatt Mini-Podcast, I discuss the ins and outs of what to expect when starting your own business with my trusty podcast producer, Tony. I talk about how important (and ...
18 Sep 20231h 33min
The "Whoosh Effect" for Weight Loss, The Truth About Cortisol, How to Improve Sleep Quality, and More...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Ins...
6 Sep 202356min
