Gym Etiquette 101: The DO's and DON'Ts of Going to The Gym
In this episode of The Jordan Syatt Mini-Podcast, I go over the Do's and Don'ts of going to the gym with my podcast producer, Tony. I talk about my first experiences in the gym, my biggest pet peeves,...
27 Feb 20231h 29min
Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada
In this episode of The Jordan Syatt Mini Podcast, I speak with owner of Complete Human Performance, Alex Viada, lowering your resting heart rate, philosophy, cardio, strength training, the state of th...
21 Feb 20231h 13min
My Biggest Failures in Life...
In this episode of The Jordan Syatt Mini-Podcast, I discuss goals with my podcast producer, Tony. But here's the twist - we don't talk about the goals I've achieved that sit proudly on the mantle, bu...
31 Jan 20231h 34min
Which Supplements are Best for Fat Loss, Do My Wife and I Ever Argue, Is There Such a Thing as "Too Much Fiber?," and more...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Ins...
21 Jan 202358min
How Sarah Lost Over 100lbs and Stopped Binge Eating
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Sarah (@smarkosen on IG), about how she decided to change her whole life and is now over 100 pounds down (and was ab...
17 Jan 20231h 6min
Nutrition Science Explained: Protein, Fiber, Carbohydrates, and More with Alan Aragon
In this episode of The Jordan Syatt Mini Podcast, I speak with the great, Alan Aragon, about the science of nutrition. Alan goes into detail explaining how much protein, fiber, and carbohydrates you n...
4 Jan 20231h 4min
How to Switch From Weight Loss to Maintenance, Understanding Rapid Fat Loss, and More...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Ins...
19 Des 202250min
The Truth About My Relationship with Social Media
In this episode of The Jordan Syatt Mini-Podcast, I discuss the truth about my relationship with Social Media along with my trusty podcast producer, Tony. We go in depth on my first memories with AIM...
14 Des 20221h 13min
