
Nutrition, Mindset, Motivation & Eating Disorders
Nutrition, Mindset, Motivation & Eating Disorders. This episode took a different turn than I expected and I’m very glad it did because we discuss higher level nutrition & mindset tactics that most peo...
12 Mar 201822min

Becoming a True Flexible Dieter
An in-depth look at how you can eliminate food anxiety, not care about what the scale says, get stronger in the gym, get more defined, and enjoy your favorite foods. Its all about becoming a true flex...
1 Mar 201840min

How to Cut Fat & Gain Strength (Powerlifting Edition)
An inside look at how to build strength and burn fat while prepping for a Powerlifting meet. Regardless of whether or not you’re a powerlifter, if you want to optimize your workouts & nutrition to get...
26 Feb 201821min

Caffeinated Rants (Part 1): Motivating Others to Succeed
Caffeinated Rants are not Daily Unicorns. They are 3min or less and I “go off” on one topic to give you what you need to know without the fluff. Today I talk about motivating others to success in fitn...
24 Feb 20183min

Integrating Diet AND Exercise Into Your Life
Aside from in-depth discussion on how to integrate both diet & exercise into your life without it becoming an obsession...Jordan’s client, Maria, comes clean and tells him she hasn’t done a SINGLE wor...
23 Feb 201836min

Overcoming Food Anxiety
If going out to a restaurant stresses you out because you don’t know how many calories are in the food and you don’t want to ruin your progress...or if your weight fluctuating on the scale gets you an...
22 Feb 201827min

Inspiring Family to Workout
One of the scariest things in the world is watching a loved one (your mom or dad or brother or sister or uncle or cousin or close friend or whomever) not take care of their health. In this episode my ...
21 Feb 201833min

Squats, Fat Loss & Sneaky Cals
Squats, fat loss, and sneaky calories! This episode hits on several big topics and I’m excited to hear what you think because Inner Circle Member, Ashleigh, goes in detail talking about the one major ...
20 Feb 201816min



















